A month rolls by...

Well, it's been a bitty month - didn't manage (again) to stay on Sole Source. But I started again yesterday with a renewed resolve to get back to my goal weight of 13.5 stone. This morning I weighed in at 15st 12 so I have about 2.5 stone to go. On October 6th I'm off to Spain for a weeks R&R. I wont be on Sole Source for my holiday so I'm looking to lose most of the excess in the next 4 weeks. All being well, I should lose at least 1.5 stones, maybe as much as 2 if I'm lucky. We'll see. Now, where'd I put my water bottle.